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Entering adulthood can be an emotional time, but sometimes the ups and downs can mean something more. Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help. In fact, of the […]
What are Serious Mental Illnesses? Mental illnesses are disorders that affect a person’s thinking, mood, and/or behavior —and they can range from mild to severe. According to the National Institute on Mental Health, nearly one-in-five adults live with a mental illness. A mental illness that interferes with a person’s life and ability to function is […]
Talking with someone about your thoughts and feelings can save your life. There are steps you can take to keep yourself safe through a crisis, which include: Find a therapist / support group Build a support network Make a safety plan for yourself Here at Cove Behavioral Health we have safety nets and teammates who […]
